OUR METHOD →

EN BURN, EL ENTRENAMIENTO ES UNA PRÁCTICA DE CONSTANCIA. UN SISTEMA DISEÑADO PARA DESARROLLAR FUERZA, RESISTENCIA, MOVILIDAD Y CAPACIDAD MENTAL DENTRO Y FUERA DEL GIMNASIO.

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A weekly schedule with two columns of times from 5:00 pm to 8:30 pm, and days labeled Monday and Tuesday. The schedule indicates activities or classes, with Monday labeled 'Leg day' and Tuesday labeled 'Push,' and additional notes in parentheses about body parts: chest, triceps, shoulder for Monday. The schedule has a black background with white text.

WEEKLY SCHEDULE↓

Schedule showing class times for Wednesday and Thursday. Wednesday includes a Core plus Resistance class at 6:00am, 7:15am, 8:30am, 5:00pm, 6:15pm, and 7:30pm. Thursday includes a Leg Day class at 6:00am, 7:15am, 8:30am, 5:00pm, 6:15pm, and 7:30pm. The schedule is titled "HYROX CLASS".
A schedule chart divided into two columns for Friday and Saturday. The Friday column shows times from 6:00 am to 6:15 pm with the activity labeled 'Pull' and specific muscle groups listed as 'Espalda, bíceps, deltoides.' The Saturday column shows times from 8:00 am to 10:30 am with the activity labeled 'Full Body'.
Black background with the words 'ONE ON THE GROUND' in a circular layout and a white logo in the center featuring a question mark combined with a stylized 'D'.

ONE ON ONE EN BURN SE ADAPTA A TI: TUS OBJETIVOS, TU RITMO Y TU PROCESO. CLASES PERSONALIZADAS DE ENTRENAMIENTO CON ATENCIÓN DIRECTA, ADAPTADAS A TU NIVEL, RITMO Y METAS.

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YOUR GOALS

(YOUR PACE)

YOUR TRAINING→

PAQUETES

INDIVIDUAL / DUO / GRUPO (3)

  • 1 HR POR SESIÓN

  • ENTRENAMIENTO PERSONALIZADO

  • COACH 1:1

  • AMENIDADES INCLUIDAS

INCLUYE

THE RECOVERY SPACE → COMING SOON

LA RECUPERACIÓN ES DONDE EL CUERPO SE ADAPTA, SE RECONSTRUYE Y SE PREPARA PARA LO QUE SIGUE.